<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Just Five Mins!]]></title><description><![CDATA[Just Five Mins Podcast]]></description><link>https://www.justfivemins.com</link><image><url>https://substackcdn.com/image/fetch/$s_!qNDi!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4aa47218-9da7-49e0-b9b8-0b398590b96a_1024x1024.png</url><title>Just Five Mins!</title><link>https://www.justfivemins.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 27 Oct 2026 08:09:19 GMT</lastBuildDate><atom:link href="https://www.justfivemins.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[David Sheardown]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[justfivemins@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[justfivemins@substack.com]]></itunes:email><itunes:name><![CDATA[David Sheardown]]></itunes:name></itunes:owner><itunes:author><![CDATA[David Sheardown]]></itunes:author><googleplay:owner><![CDATA[justfivemins@substack.com]]></googleplay:owner><googleplay:email><![CDATA[justfivemins@substack.com]]></googleplay:email><googleplay:author><![CDATA[David Sheardown]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Episode 169 - ACA Sandboxes]]></title><description><![CDATA[Micro VMs; but that doesn&#8217;t mean they are not powerful!]]></description><link>https://www.justfivemins.com/p/episode-169-aca-sandboxes</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-169-aca-sandboxes</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sun, 18 Oct 2026 10:04:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/220968059/b8d1ddab7dbf5460e40ff89996f2d936.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Really interesting stuff about what you can do with these Azure Container Sandboxes! Don&#8217;t let terms like &#8220;micro VMs&#8221; and/or &#8220;sandboxes&#8221; fool you!</p><p>Coupled together with triggers and connectors, and did I mention SUB-SECOND start up and resume!</p><div><hr></div><p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p><a href="https://sandboxes.azure.com/docs/sandboxes">Take a look at ACA Sandboxes here</a></p><p><a href="https://hark.com/">I also mentioned Hark - personal bot</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 168 - Web MCP]]></title><description><![CDATA[Let AI talk to your websites...]]></description><link>https://www.justfivemins.com/p/episode-168-web-mcp</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-168-web-mcp</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sat, 10 Oct 2026 08:20:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/219697375/8233e9373fecc7e9f767913317682d85.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p>]]></content:encoded></item><item><title><![CDATA[Episode 167 - Omarchy Linux]]></title><description><![CDATA[Omarchy! did someone say use Linux?]]></description><link>https://www.justfivemins.com/p/episode-167-omarchy-linux</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-167-omarchy-linux</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sun, 04 Oct 2026 07:37:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/218743367/142c09391e9fc3e1bbf5fcf6290c12ae.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Another adventure into running Linux Desktops&#8230;</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><div><hr></div><p><a href="https://omarchy.org/">Omarchy Linux</a></p><p><a href="https://learnomarchy.com/">Learn Omarchy</a> - A very good companion!!</p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 166 - Herdr Agent Management]]></title><description><![CDATA[Is that what we have become?]]></description><link>https://www.justfivemins.com/p/episode-166-herdr-agent-management</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-166-herdr-agent-management</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sat, 12 Sep 2026 07:46:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/215333258/a0f9fe61fd1678300eb500b411b58f72.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>We are just herding digital cattle&#8230;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p><a href="https://herdr.dev/">Herdr: the runtime coding agents run on</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 165 - Are we still using personal agents]]></title><description><![CDATA[Does it really add value for you?]]></description><link>https://www.justfivemins.com/p/episode-165-are-we-still-using-personal</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-165-are-we-still-using-personal</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Fri, 28 Aug 2026 06:43:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/213103605/eb72f2a8ec013be8916e6814139cc07e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Okay, we are back - sort of!</p><p>Personal agents? soooo many to choose from, but can you (or do you need to!) set up mostly local without spending a lot of cash?</p><p>Take a listen!</p><p>Some resource links below&#8230;</p><p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p></p><h1>Resources:</h1><p><a href="https://hermes-agent.nousresearch.com/">Hermes Agent</a></p><p><a href="https://raindrop.io/">Raindrop bookmarking</a></p><p><a href="https://ticktick.com/">TickTick To Do lists</a></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 164 - An agent an agent my kingdom for an agent]]></title><description><![CDATA["you think that is tokens you are using" :)]]></description><link>https://www.justfivemins.com/p/episode-164-an-agent-an-agent-my</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-164-an-agent-an-agent-my</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Fri, 22 May 2026 10:22:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198823825/0531e61e53728d632f1dada4df023c3c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p>]]></content:encoded></item><item><title><![CDATA[Episode 163 - Markdown or HTML for Skills and Instructions]]></title><description><![CDATA[Well, I can read hexidecimal just fine thank you!]]></description><link>https://www.justfivemins.com/p/episode-163-markdown-or-html-for</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-163-markdown-or-html-for</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Tue, 19 May 2026 14:17:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198414992/f799e77df91f12e928c384956a80f71c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 162 - AI costs - the reckoning]]></title><description><![CDATA[No such thing as a free lunch?]]></description><link>https://www.justfivemins.com/p/episode-162-ai-costs-the-reckoning</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-162-ai-costs-the-reckoning</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Tue, 28 Apr 2026 07:03:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195719693/db8f82f26ce374a2f20fe61f8d03327d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p>Bit of a ramble!  not even the weekend!</p><p><a href="https://github.com/orgs/community/discussions/192948?utm_medium=email&amp;utm_source=github&amp;utm_campaign=FY26APR-WW-LCM-BLA-ProPP-IND-Dev-TX-USGCHGMTH">GitHub Copilot announcement here</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 161 - AI Design is getting better Claude Design]]></title><description><![CDATA[Enabling the everyday person to design what they want]]></description><link>https://www.justfivemins.com/p/episode-161-ai-design-is-getting</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-161-ai-design-is-getting</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sat, 18 Apr 2026 06:33:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/194588678/000c2400196fca63e000fcabfd451c21.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p>So, I guess it is inevitable, UI design is getting better and better from an AI perspective.</p><p><a href="https://www.anthropic.com/news/claude-design-anthropic-labs">New Anthropic Claude Design</a></p><p><a href="https://uxpilot.ai/">UX Pilot AI</a></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 160 - Goodbye WordPress Hello WordPress]]></title><description><![CDATA[At the age of 24 years, WordPress has been the powerhouse of 40% (ish!) of websites on the internet :)]]></description><link>https://www.justfivemins.com/p/episode-160-goodbye-wordpress-hello</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-160-goodbye-wordpress-hello</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Tue, 07 Apr 2026 10:12:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193448342/ca041c14ff238fa15d59f99402658e46.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p>So, WordPress has had a good run right? 24 years as of the time of this recording :)</p><p><a href="https://blog.cloudflare.com/emdash-wordpress/">Introducing EmDash &#8212; the spiritual successor to WordPress that solves plugin security</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 159 - Google Gemma 4 and using it for your personal AI assistant]]></title><description><![CDATA[Not gemini... not gemini... sorry, I kept referring to gemini instead of the local gemma :)]]></description><link>https://www.justfivemins.com/p/episode-159-google-gemma-4-and-using</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-159-google-gemma-4-and-using</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Fri, 03 Apr 2026 05:24:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193039107/390d0a96c701b0bc3afe59006b457022.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p><a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p>Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Okay, a longer (much longer) Easter 2026 version of Just <s>Shut Up</s> Five Mins! :)</p>]]></content:encoded></item><item><title><![CDATA[Episode 158 - Your Own Development Team in your Coding Editor]]></title><description><![CDATA["What could possibly go wrong?" :)]]></description><link>https://www.justfivemins.com/p/episode-158-your-own-development</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-158-your-own-development</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Fri, 27 Mar 2026 06:25:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192283201/34c480daef3b800c689ff83d2d23715f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><div><hr></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p></p><p>Okay, most coding agents (copilot, claude code, codex etc.) have plan modes and so on, but sometimes you just need the overview perspective when creating code or adding features.</p><p>As I have been banging on for the last few weeks about <a href="https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview">SKILLS.MD</a> (open spec for coding agents to focus your prompts and son), then these two extensions for VS Code (and therefore Antigravity, Cursor etc.) and JetBrains etc. (as well as standalone I think!) take that step a little further and makes things a little more GUI driven.</p><p>I have used <a href="https://traycer.ai/">Traycer </a>before and it is great at spec driven development (as the cool kids used to say) but as of now, <a href="https://docs.verdent.ai/verdent/getting-started/overview">Verdent </a>has some really interesting features - really like having a complete coding team.</p><p>Anyway, take a listen for more info!</p><p>.. oh and not to forget using <a href="https://docs.ollama.com/integrations/vscode">Olama direct in VS Code (or other flavours of VSC) without extensions etc.</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 157 - Skills Skills and more Skills Weekend Edition]]></title><description><![CDATA[... my kingdom for a skill :)]]></description><link>https://www.justfivemins.com/p/episode-157-skills-skills-and-more</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-157-skills-skills-and-more</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sun, 22 Mar 2026 10:21:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191744542/3036d60d3e3df0ca7259a7266294beef.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Yes, skills are important - especially in the AI world and not just for coders!!</p><p><a href="https://agentskills.io/home">Anthropic created this open standard of skills now supported by all of the main LLM systems (or at least most and others are adding support)</a></p><p><a href="https://github.com/dotnet/skills">For dotnet specific skills, click here</a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 156 - Designers are stitched up]]></title><description><![CDATA[You can be a designer now too!]]></description><link>https://www.justfivemins.com/p/episode-156-designers-are-stitched</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-156-designers-are-stitched</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Fri, 20 Mar 2026 13:00:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191577648/87710ea894132522b87eb97d48f4b522.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><div><hr></div><p>As we know, things are definitely moving fast in the AI world.  No doubt roles are going to (if not already) change.  We are moving towards becoming conductors or orchestrators of software/designs.</p><p>Google stitch is taking the design aspect one step further.  Take a listen for more info!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 155 - Impeccable Frontend UI]]></title><description><![CDATA[.. because AI just keeps generating the same looking websites over and over :)]]></description><link>https://www.justfivemins.com/p/episode-155-impeccable-frontend-ui</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-155-impeccable-frontend-ui</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sat, 14 Mar 2026 09:40:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190920692/c03cb15f43d7889ee69a3aa4a0968b4a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><div><hr></div><p>AI Skills - worth reading up on yourself to power your AI with tried and tested directions.  Impeccable takes a frontend skill developed by Anthropic (Claude etc.) and enhances it in a very nice way.</p><p>Not sure what this is all about? take a listen and find out :)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p><a href="https://github.com/pbakaus/impeccable/tree/main?tab=readme-ov-file">Here is the github repo</a></p><p><a href="https://impeccable.style/#hero">Examples and a bit more info here</a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 154 - PromptFoo taking care of your AI prompts]]></title><description><![CDATA["But I just want to talk to the AI" :)]]></description><link>https://www.justfivemins.com/p/episode-154-promptfoo-taking-care</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-154-promptfoo-taking-care</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sat, 14 Mar 2026 07:07:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190914592/f43966a66cffb8d591a80fd2f322705b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p></p><p>Before it was computer viruses, now it is AI manipulation, prompt injection and worse!</p><p>So, even if you are building custom GPTs, chatbots and certainly if you are a company providing AI chat interfaces, you might want to check out <a href="https://www.promptfoo.dev/">promptfoo</a>.</p><p>I have seen demos of so many different platforms leaking PII (personal identifiable information) and worse, credit card details, API keys and goodness knows what!</p><p>Seems to be the new frontier to content with.</p><p>It is quite sad really that we have all of this technology, power and opportunities and yet human nature seems to want to create things to harm and destroy - yes, I am a little naive it seems!!</p><p>Anyway, take a listen - even if you are building personal AI projects&#8230; worth understanding.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Episode 153 - VS Code Integrated Browser]]></title><description><![CDATA[The AI has eyes!]]></description><link>https://www.justfivemins.com/p/episode-153-vs-code-integrated-browser</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-153-vs-code-integrated-browser</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Fri, 06 Mar 2026 11:52:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190094760/0bfb7bb7fa2a0b220d36377c57b803bf.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Okay, so this is a little niche perhaps, but if you are a coder or even a bit of a coder (vibing!), then this new feature is pretty cool and at first look: you might miss it or think, &#8220;Well it&#8217;s just another browser, isn&#8217;t it?&#8221; But the new integrated browser in VS Code is pretty phenomenal especially if you&#8217;re a front-end developer. Check out the episode and the link below for further information. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p><p><a href="https://youtu.be/mlrs5oBuXJI?si=gmz4OahEln6gQy6f">You can check out the video here showing a bit more detail</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 152 - Dont use your keyboard]]></title><description><![CDATA[.. just being lazy, so lazy...]]></description><link>https://www.justfivemins.com/p/episode-152-dont-use-your-keyboard</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-152-dont-use-your-keyboard</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sun, 01 Mar 2026 11:59:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189541118/1331caf09a0f9dbe88087d9d1283ca29.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>So, we are all inherently lazy I guess, so why keep typing on the keyboard?  I guess it is ingrained a bit however, what about actually putting AI to work to help with this?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Some links from the show:</p><p><a href="https://wisprflow.ai/">Wispr (TBH, my favourite)</a></p><p><a href="https://www.typeless.com/">Typeless</a></p><p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p>]]></content:encoded></item><item><title><![CDATA[Episode 151 - My Little (Pony) AI Agent]]></title><description><![CDATA[Joking aside, this agent platform uses Claude Code CLI and is totally locked down :)]]></description><link>https://www.justfivemins.com/p/episode-151-my-little-pony-ai-agent</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-151-my-little-pony-ai-agent</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Thu, 19 Feb 2026 07:51:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188466340/b14b44b93329cbbb61e61a0d6f988ea8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>So, OpenClaw made a splash and hyped up things to frenzy level about AI agent assistants.  n8n is still an amazing platform - free open source too, and you can do pretty much everything with n8n as I am explaining in this podcast.  n8n is a graphical workflow/AI tool but you still need some JavaScript/JSON knowledge IMHO!</p><p>Enter a more simple approach that just uses Claude Code CLI as the brain along with some other free resources to add memory, text embeddings (meaning of words etc.) and I have a completely locked down mini virtual private server (512mb RAM, 1 vCore) running on AWS Lightsail for around $5 (free for 3 months).  You can run this on your own local linux box too or even in Docker of course or anywhere a service offers linux servers (everywhere then!).</p><p>I have hooked in:</p><ul><li><p>Telegram: as my main chatbot interface which can accepts voice as well as text</p></li><li><p>Twilio: for a real telephone number to talk/SMS with (optional, but why not!)</p></li><li><p>Official Google MCP for calendars/email</p></li><li><p>Official Microsoft MCP for my MS calendar/email</p></li><li><p>I &#8220;could&#8221; easily hook into things like SalesForce, HubSpot, Slack and millions of other services.</p></li></ul><p>I am currently building an Alexa skill (even though Alexa+ is coming) to give Alexa a real brain and hooks into the above.</p><p>All of this running on a very basic locked down linux VM :)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p>]]></content:encoded></item><item><title><![CDATA[Episode 150 - OpenClaw or n8n (or even Claude Agents!)]]></title><description><![CDATA[The longest five minutes you will spend today...]]></description><link>https://www.justfivemins.com/p/episode-150-openclaw-or-n8n-or-even</link><guid isPermaLink="false">https://www.justfivemins.com/p/episode-150-openclaw-or-n8n-or-even</guid><dc:creator><![CDATA[David Sheardown]]></dc:creator><pubDate>Sun, 15 Feb 2026 07:24:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188016586/79d5c8c905abb4e65715e0e3a078e78d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Well, if you haven&#8217;t heard of &#8220;ClaudeBot&#8221;, &#8220;MoltBot&#8221; or now &#8220;OpenClaw&#8221;, then shame on you!  You have once again missed the hype train ;)<br>(probably not a bad thing, I think people out there have a real life?)</p><p>Since recording this episode, I have seen some great examples where peeps have taken the idea of OpenClaw and created more secure (??) options using n8n or even Claude Code with Agent mode&#8230; this is something I am really interested in and will no doubt have a show out soon about that!</p><p>For now, sit back, relax, and watch those 12-13 minutes evaporate before your very eyes :)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.justfivemins.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.justfivemins.com/subscribe?"><span>Subscribe now</span></a></p><p>Hey, this is a free podcast. However, if you feel you want to support me, then check out <a href="https://patreon.com/justfivemins?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">Patreon</a>. I will have some more detailed deep dives for Patreon members as well as one-to-one sessions.</p><p> <a href="http://buymeacoffee.com/justfivemins">Or just buy a unicorn a coffee here!</a></p><p> Oh, and yes, I have ended up on YouTube (doesn&#8217;t everyone eventually?):</p><p><a href="https://www.youtube.com/@justfifteenmins">https://www.youtube.com/@justfifteenmins</a> but don&#8217;t worry, no ugly face to worry about (yet!).</p>]]></content:encoded></item></channel></rss>